Aurora Packard, LCSW
I am a licensed clinical social worker who specializes in working with neurodiverse individuals, helping people identify their needs, wants, desires, and find their passions. I encourage self advocacy and personal growth through evidenced-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solution-focused therapy, and mindfulness techniques. My approach also includes coaching techniques, which enables clients to reach their full potential and cultivate balance from within. Together, we can work towards creating meaningful changes in your life, helping you achieve your goals.
Individual therapy is a powerful tool for personal growth and change. It a safe and confidential space for clients to work through their issues with the guidance of a skilled therapist. Through this one-on-one counseling, clients can gain insight into their problems, develop coping skills, and make positive changes in their lives.
Therapeutic coaching sessions can be a great way to work through personal challenges and achieve your goals. I provide a safe and supportive environment to help you explore your thoughts and feelings, and develop strategies to overcome obstacles. Contact us today to schedule your first session!
Family and couples therapy can be a powerful tool for improving relationships and resolving conflicts. I provide a safe and supportive environment to help you and your loved ones work through challenges and build stronger connections. Whether you're dealing with communication issues, trust concerns, or other relationship struggles, we're here to you find the path forward.